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Monday, 22 June 2020

MOD Pocket Guide - drinkaware

How much alcohol is too much?

The UK Chief Medical Officers’ low-risk guidelines are that we shouldn’t regularly drink more than 14 units a week. 

Yet one in three of us do.

This little booklet will help you figure out how many units are in various drinks, and suggests ways of cutting down the weekly intake.
MOD Pocket Guide - Drinkaware