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Thursday, 1 April 2021

THERE'S ALWAYS SOMEONE TO TALK TO


Mental health can seem complex, knowing where to turn for information can be daunting. The information below is for a variety of military and civilian services that can offer help, advice or signpost you to the most appropriate source of help. Speak to your mates, friends or family, talk to your boss or padre, chat to your unit welfare staff, medical officer or GP.